Blast a gym workout from the comforts of home

Calling all members: maintain fitness levels and kickboxing knowledge at no extra cost!

Virtual Kickboxing classes

Due to current affairs we will be closing the gym as of tonight, until further notice. However this does not mean you have to miss out on any of your favourite classes. As we can proudly announce that we will be bringing our classes to you. Yes that’s right, as of tomorrow 9:55am we will be airing live kickboxing classes, to your very own living room!

We are all currently going through big everyday life changes so it’s important to instil a new routine into our lives. I can’t emphasise enough how important it is to keep your mind healthy as a part of your daily routine. A main way to ensure you can keep a mindful state of mind is to regularly exercise. It’s incredibly important to maintain your fitness through working out at home. So why not complete your home work outs with us and continue building on your kickboxing knowledge at the same time.

Please head over to our facebook page for more information on how to join our live training sessions with coach Callum.

Lauren-Marie Leigh

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